There is currently a very high percentage of people in the world who suffer from insomnia, the use of screens just before sleeping, stress, changes in schedules during sleep, work and a host of other reasons are the cause of this trauma.

Not sleeping well, sleeping for a few hours or going to bed too late can affect your face and accelerate aging.

What happens when you sleep and why does it affect your skin?

While we sleep, the body recharges itself and at rest many processes start to promote your health, one of them is the regeneration or repair of damaged cells, Every day thousands of cells die in our skin and are damaged, if these cells do not regenerate they can cause premature wrinkles mainly in our body.

Our body is 60% water, if our body does not hydrate properly we will begin to see the consequences, during our hours of rest at night the body begins a hydration process, if this process is affected by lack of sleep, our skin will be the first to be affected, poorly hydrated skin can cause wrinkles, blemishes and dermatitis problems, it will not be able to generate collagen, a molecule that provides elasticity and firmness to the skin.

Not sleeping the minimum hours can also be reflected in the appearance of dark circles under the eyes, a change of pigment under the eyes due to the dilation of blood vessels due to not resting, and the appearance of bags, the skin in this area is much thinner than that of the rest of the face, and is aging faster due to lack of rest.

So if you want younger and more radiant skin, don't skip your sleep schedule and try to get enough rest.

We can minimize the appearance of dark circles and moisturize the area using hyaluronic acid, it is a very fast and safe procedure that allows us to give hydration and luminosity to the skin. Learn more about the procedure and Schedule an appointment with us.